Top 20 Female Fitness Influencers on Instagram

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Are you in search of some serious fitness inspiration? Look no further! In this blog, we’re thrilled to introduce you to an incredible lineup of the top 20 female fitness influencers on Instagram. These remarkable women have taken the platform by storm, capturing hearts and minds with their unwavering dedication, expert knowledge, and incredible transformations. Whether you’re seeking dynamic workout routines, invaluable nutritional advice, or simply a daily dose of motivation, these fitness influencers have got you covered. Join us as we dive into their inspiring journeys and discover how they’re reshaping the fitness landscape one Instagram post at a time. Get ready to be inspired, motivated, and empowered to embark on your own transformative fitness journey. Let’s jump right in and discover the human stories behind these extraordinary fitness influencers!

Michelle Lewin

Instagram: @michelle_lewin

In a captivating scene at the gym, the incredibly charismatic Michelle Lewin commands attention as she rocks a stunning blue tracksuit. With an air of confidence and determination, she strikes a pose that effortlessly showcases her dedication to fitness. Michelle’s presence exudes a passion for a healthy lifestyle, motivating and inspiring others to embrace the gym as a transformative space for personal growth and empowerment.

Anllela Sagra

Instagram: @anllela_sagra


Prepare to be inspired by the incredible fitness journey of Colombian fitness model, Anllela Sagra. Her transformation and dedication to fitness are nothing short of extraordinary, making her a true inspiration for anyone looking to get fit. Explore the captivating ETimes Photogallery and witness firsthand the hard work and determination that has propelled Anllela Sagra to become a powerhouse in the fitness industry. Get ready to be motivated and embark on your own fitness journey as you witness the remarkable story of Anllela Sagra.

Eva Andressa

Instagram: @eva_andressa

Get ready to be amazed by the incredible fitness journey of Eva Andressa. This remarkable woman has become a true icon of fitness, renowned for her perfectly sculpted physique and enviable abs. As a devoted CrossFit enthusiast, Eva embodies the spirit of strength and determination, inspiring countless individuals on their own fitness paths. Join her Instagram community at @eva_andressa to witness her awe-inspiring journey firsthand and discover the power of dedication and hard work. Prepare to be inspired and motivated by this extraordinary fit babe and her incredible abdominal prowess.

Jen Selter

Instagram: @jenselter

“Sometimes the most powerful thing you can do is simply let go and trust that everything will work out the way it’s supposed to” – Jen Selter

Paige Hathaway

Instagram: @paigehathaway

In a captivating moment, Paige Hathaway dons a stylish black jacket, playfully concealing her impressive fitness physique with her hands. With a hint of mystery, she leaves us curious about the strength and sculpted body that lies beneath. Paige’s confident pose not only showcases her fashion sense but also hints at the incredible fitness journey that awaits, making us excited to uncover her inspiring story of dedication and transformation.

Sommer Ray

Sommer Ray

Instagram: @sommerray

Sommer Ray, the stunning model, confidently strikes a pose in her workout outfit, exuding both style and determination. Her captivating gaze reflects her unwavering focus on fitness, inspiring others to embrace a healthy lifestyle. With her incredible physique and undeniable presence, Sommer Ray embodies the perfect combination of beauty and strength, leaving us in awe of her fitness journey.

Lita Lewis

Instagram: @followthelita

In a captivating image, Lita Lewis, the model, showcases her fitness journey while holding her phone in front of a mirror. With a confident smile and a glimpse into her world, Lita’s reflection reveals her dedication to maintaining a healthy and strong physique. This picture beautifully captures her commitment to fitness and serves as a reminder of the incredible transformation she has achieved through hard work and determination.

Tammy Hembrow

Instagram: @tammyhembrow

Prepare to be captivated by the incredible fitness journey of Tammy Hembrow, as she proudly showcases her progress in a stunning mirror selfie. Holding her phone with confidence, Tammy’s reflection tells the story of her unwavering dedication to fitness and a healthy lifestyle. With a radiant smile that mirrors her inner strength, Tammy’s image serves as a powerful reminder of the transformative power of hard work and self-care. Get ready to be inspired as you witness Tammy Hembrow’s fitness journey unfold before your eyes.

Lauren Drain

Instagram: @laurendrainfitness

In a powerful display of strength, Lauren Drain holds gym plates in both hands, showcasing her exhaustion and determination within the gym. Her fatigued yet energetic expression reflects the intensity of her workout, inspiring others to push beyond their limits. With her unwavering commitment and fierce energy, Lauren Drain serves as a true embodiment of the relentless pursuit of fitness goals.

Ana Cheri

Instagram: @anacheri

Ana Cheri, the remarkable fitness model, embodies beauty, strength, and passion in every aspect of her journey. With her captivating presence and sculpted physique, she inspires countless individuals to prioritize their health and embrace an active lifestyle. Ana’s commitment to fitness serves as a powerful reminder that dedication and hard work can lead to remarkable transformations.

Chontel Duncan

Chontel Duncan

Instagram: @chontelduncan

CHONTEL DUNCAN on Instagram: “HAVE YOU TRIED ”21”? Want to sculpt and increase your strength in those arms? Well, this bicep challenge will get your body shifting by…”

Emily Skye

Instagram: @emilyskyefit

In a stunning photograph, Emily Skye effortlessly showcases her fitness prowess as a model. With her toned physique and radiant smile, she embodies the perfect combination of strength and grace. This captivating image captures Emily’s dedication to health and fitness, inspiring others to embark on their own transformative journeys.

Brooke Ence

Brooke Ence

Instagram: @brookeence

Brooke Ence, the dynamic fitness icon, can be found on Instagram at @brookeence. In an awe-inspiring photo captured by Brian Reilly of West Studio, Brooke’s remarkable strength and beauty shine through. Prepare to be inspired as you delve into her world of fitness, where she continues to push boundaries and motivate others on their own transformative journeys.

Kayla Itsines

Kayla Itsines

Instagram: @kayla_itsines

Kayla Itsines, the renowned fitness model and workout planner, has revolutionized the fitness industry with her transformative programs. Her expertise and dedication have inspired millions of individuals worldwide to embrace a healthier lifestyle and achieve their fitness goals. Through her innovative approach and empowering guidance, Kayla Itsines continues to shape the way we view fitness, making a lasting impact on the lives of countless individuals.

Valentina Lequeux

Valentina Lequeux

Instagram: @valentinalequeu

Valentina Lequeux, the remarkable model and gym trainer, seamlessly combines beauty and strength in her fitness journey. With her captivating presence and expert knowledge, she motivates and empowers others to reach their full potential in the gym. Valentina’s dedication to both her craft and helping others achieve their fitness goals is truly inspiring, making her a force to be reckoned with in the fitness industry.

Ana Delia de Iturrondo

Ana Delia de Iturrondo

Instagram: @anadeliafitness

Ana Delia de Iturrondo, a true inspiration, empowers and motivates others through her personal wellness journey, encouraging them to embrace a more positive and active lifestyle. With her unwavering dedication and passion for fitness, Ana Delia serves as a guiding light, sharing her knowledge and experiences to help others achieve their own wellness goals. Her transformative journey and commitment to a healthy life are a testament to the remarkable impact one can make by living with intention and vitality.

Noel Arevalo

Noel Arevalo

Instagram: @noelarevalo_

Noel Arevalo, an influential fitness enthusiast on Instagram, shares her favorite shoulder-building movements, emphasizing their importance in developing strong and sculpted arms. She invites her followers to join her Fit Queen Membership Website, which offers a plethora of training programs, meal plans, cardio regimens for fat loss, and much more. With detailed instructions, she recommends Overhead Press for 4 sets of 10-12 reps and Arnold Press for 3 sets of 10, providing valuable insights to help individuals achieve their fitness goals.

Emily Schromm

Emily Schromm

Instagram: @emilyschromm

Emily Schromm, a powerhouse in the fitness world, encourages you to push yourself until your face shows the undeniable signs of determination and effort. With her infectious energy and relentless drive, she motivates individuals to embrace the grind and push past their limits. By embodying this mantra, Emily inspires others to reach new heights and unlock their full potential, proving that true transformation happens when you give it your all, until your face falls off.

Jen Heward

Jen Heward

Instagram: @hunnybunsfit

Jen Heward, a certified personal trainer (CPT), certified nutrition specialist (CNS), and certified professional life coach (CPPC), dedicates herself to empowering women. Her mission is to help women discover confidence, balance their hormones, enhance gut health, and achieve their desired body goals. With her expertise and guidance, Jen supports women on their journey towards holistic wellness, guiding them towards a healthier and more fulfilling life. With a focus on mind-body well-being, she encourages women to embrace their true potential and create positive transformations from within.

Ashley Horner

Instagram: @ashley.horner

When the world outside is frozen, you need to generate your own warmth. Do it with this straight-up burner of a lower-body workout from Ashley Horner!

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