A plethora of memes may be found on the internet. There is a wide variety of memes available to cater to your preferences, including cat memes, puppy memes, nihilism memes, introvert memes, and nostalgia memes. When it comes to the Internet, having a wide choice of memes to choose from is essential, and nowhere is this more apparent than here at Bored Panda.
In order to make your days even more enjoyable by providing you with memes that cover a wide range of topics, we have gathered some additional goodies from the Facebook group titled “Very Nice Meme, Thanks.” As a result, Pandas, make sure to smile, chuckle, laugh, and wheeze, and then let us know which ones you liked the most by giving your favorites a higher vote. Be sure to check out our earlier postings here and here if you want to see more memes that were created by this group.
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Enda Junkins is a national expert on laughterin therapy, using it to help her clients move through painful issues. She claims that we laugh when we hurt, and laughter heals. According to Enda, laughter is "the body's natural physiological process that releases the painful emotions of anger, fear and boredom." Therefore, we must laugh if we want to heal.
Enda explained the difference between laughter and humor to Daily Jugarr. The first one, according to her, is necessary for us. The second, she claims, can sometimes hurt us. "I believe laughter as opposed to humor is the important thing for healing emotional and even physical issues," she tells us. "Humor is just one trigger for laughter of which there are many."
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"Humor can be harmful if one is not careful," Enda says. What does that mean, exactly? "A lot of humor puts various groups or people down, which is not helpful. There is, however, a great deal of humorousthings happening in our daily lives if we tune in and there is certainly an important place for clever wit which all can enjoy."
"Laughter itself is a biological process that releases feelings of anger and anxiety. It is the body's natural solution for the release of those feelings and the more we laugh, the healthier we are," Jenkins explains.
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Scientists have proven the benefits of laughter in minimizing stress and anxiety. We probably already know that laughter increases endorphins released by our brain. But laughter also stimulates our organs: heart, lungs, and muscles.
What's that relaxed feeling we get after having a good laugh? That's because your heart rate and blood pressure increase and decrease as you're having a laughing fit. Laughter can also help us relax the tension in our muscles. For example, if you've been bent over your laptop for a long period of time, a good laugh can break some of that tension in your neck and shoulders.
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